An initiative of :



Stichting Food-Info




Food-Info.net> Questions and Answers > Food ingredients > Minerals
Food-Info.net> Questions and Answers > Food ingredients > Vitamins
Food-Info.net> Questions and Answers > Nutrition

Do we need more vitamins and minerals?

A balanced and varied diet -- not too much of anything -- will normally supply enough from a nutrition point of view. There may be problems for children, adolescents, the elderly, women during pregnancy and lactation, and people on slimming diets. These people would probably benefit from a vitamin and mineral supplement.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Food-Info.net is an initiative of Stichting Food-Info, The Netherlands

Free counters!